May 6, 2017

This past Wednesday, we introduced and began sitting with this month’s Lojong slogan, Rest In The Openness Of Mind. Here are my notes from the introduction. Our…

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April 29, 2017

Starting this week, meditation will shift from Thursdays to Wednesdays, 6:10 a.m. and p.m. This will allow us to participate in future Thursday videoconference classes…

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April 11, 2017

  Notes from Compassion Practice Thursday, April 6, 2017 Lojong Slogan 4: Don’t Get Stuck on Peace Our first three lojong slogans were Train in…

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March 30, 2017

This evening, we enjoyed our first, fifth-Thursday of the month meditation–body awareness practice–trying out a meditative technique known as GAP from David Rome’s book, Your Body…

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March 16, 2017

Just a reminder that Appamada Alpine will be closed Thursday, March 16. We’ll resume events on Monday, March 20th, joining Appamada Austin via video conference…

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March 6, 2017

Appamada Austin is moving to a new website. At the moment Appamada’s podcasts are working via Google Play podcasts, but are not updating via iTunes….

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