May 18, 2017

Gaia Meditation for the Planet and Its Inhabitants Wednesday, May 17, 2017 Joanna Macy’s Five Personal Guidelines for The Great Turning As you may recall…

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May 11, 2017

Last night, Mary led us in an introduction to the work of Loch Kelly, author of Shift Into Freedom. Here is an interview with Kelly in…

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May 6, 2017

This past Wednesday, we introduced and began sitting with this month’s Lojong slogan, Rest In The Openness Of Mind. Here are my notes from the introduction. Our…

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April 29, 2017

Starting this week, meditation will shift from Thursdays to Wednesdays, 6:10 a.m. and p.m. This will allow us to participate in future Thursday videoconference classes…

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April 11, 2017

  Notes from Compassion Practice Thursday, April 6, 2017 Lojong Slogan 4: Don’t Get Stuck on Peace Our first three lojong slogans were Train in…

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March 30, 2017

This evening, we enjoyed our first, fifth-Thursday of the month meditation–body awareness practice–trying out a meditative technique known as GAP from David Rome’s book, Your Body…

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